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Nassau Council on Aging Classes

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Press Release

By Nassau Council on Aging

NCCOA Life Center Classesfor Adults of ALL AgesJanuary 30 – February 3, 2023
All classes are held at theFernandina Beach Senior Life Center1901 Island Walk Way
Reminder…You may register for any classone week before the class at 8 a.m.More membership info below…
Monday, January 30
Pelvic Floor and Core8:30 am – 9:30 amJanice Clarkson
Elvis with Lane Mashburn9:00 am – 10:00 am
Exercising Our Mind10:00 am – 10:30 amMeg McAlpine, UF ExtensionEnerchi10:00 am – 11:00 amMary BleckUkulele – Open Play10:00 am – 11:00 amJim and Julie BlackStanding Yoga11:30 am – 12:30 pmMary BleckTap Dancing Techniques2:00 pm – 3:00 pmMaggie Comey
Rummikub3:00 pm – 4:00 pmJanet Chatfield
Tuesday, January 31
Mat and Core Class – All Levels8:30 am – 9:30 amHeidi Freilich
Stability Exercises10:00 am – 11:00 amMary Bleck
Crochet Circle – All Levels10:00 am – 11:30 am
Belly Dancing11:15 am – 12:15 pmLaura GiordanoTai Chi11:30 am – 12:30 pmTom Gagne
Zumba Gold1:00 pm – 2:00 pmStacey “Sparkle” VinsonDrawing from Observation (Series: 4 of 5)1:00 pm – 3:00 pmAnn Freeman
Great Decisions – War Crimes3:00 pm – 4:30 pmThomas SmithPhotography – Essentials of Exposure 13:15 pm – 4:30 pmBuddy Price, Buddy Price Photography
Wednesday, February 1
Advanced Stretch & Balance8:30 am – 9:30 amJanice Clarkson
Sing Along with Bruce9:00 am – 10:00 amBruce Beville
Weight Training and Toning10:00 am – 11:00 amJanice Clarkson
Enerchi11:30 am – 12:30 pmMary Bleck
Line Dancing – Basic1:00 pm – 1:45 pmKathy Ball
Line Dancing – Intermediate2:00 pm – 3:00 pmKathy Ball
The Shocking Truth Behind Electricity2:00 pm – 4:00 pmThomas Polito
Thursday, February 2
Chair Yoga8:30 am – 9:30 amPhyllis Rowley
Music with Terry9:00 am – 10:00 amTerry MurphyBeginning Sign Language (Series: 3 of 6)10:00 am – 11:00 amLynn FreemanIRS History & Tax Changes10:00 am – 11:00 amLeanne Saylors, H&R Block, Fernandina BeachJust Dance10:00 am – 11:00 amHeidi FreilichDancing Queens12:00 pm – 12:45 pmLorraine Gaito
Casual Knitting – Beginners Welcome1:00 pm – 3:00 pmMarcia Foshee DuffyZumba Gold1:30 pm – 2:30 pmStacey “Sparkle” VinsonPhotography Workshop2:30 pm – 4:00 pmJack CastoMindful Meditation (Series: 4 of 4)3:00 pm – 4:00 pmJudy Elkin MichelWatercolor for Beginners3:00 pm – 4:00 pmHenry Atkins
Friday, February 3
Zumba Gold/Weight Training and Toning8:30 am – 9:30 amStacey “Sparkle” Vinson
Cooking with April9:00 am – 10:00 amApril Blue Moseley
Canasta – Open Play and Instruction9:30 am – 12:00 pmDebbie Price
Enerchi10:00 am – 11:00 amMary Bleck
Support Group: NAMI Mental Health11:00 am – 12:30 pmNelli Ramos
Honoring Choices11:00 am – 1:00 pmCindy Newman
Full Body Workout11:30 am – 12:30 pmStacey “Sparkle” VinsonBridge for Beginners and Those Seeking Review12:30 pm – 2:30 pmMyra Swinson
Mahjong – All Levels with Current Mahjong Card12:30 pm – 3:00 pmTheresa Macwithey
Bridge Open Play3:00 pm – 5:00 pm
Conversational Spanish3:30 pm – 4:30 pmRhona Garfield
NOTES…Please make every effort to arrive on time for your classes.No-shows will be charged if you do not cancel at least one day in advance of the class.If you are waitlisted or have not registered for a class, you are not guaranteed a spot — even if you have already arrived at the Life Center.
One Fee, Unlimited ClassesNCCOA MEMBERSHIP PROGRAM!We offer two memberships for classes at the Janice Ancrum Senior Life Center:Individual membership for $125.00 per year (unlimited classes)Couples membership (2 people per household) for $195.00 per year (unlimited classes)Memberships include unlimited classes…so if you join as an individual or couple, you may attend as many classes as you’d like! Memberships are valid one year from the date enrolled. Payment can be made online or with our receptionist at 1901 Island Walk Way. Nonmember rate is $5.00 per class or activity, payable at the time of registration.For more info, click here. Questions? Contact Melody Dawkins, Membership & Community Engagement Director.
Class RegistrationStep 1: If you are not already in our class database (MyActiveCenter.com), send an email with your name, address, phone number, date of birth (for grant purposes only) to [email protected]. You will receive an email confirming that you have been added. If you are already in our class database, proceed to Step 2.Step 2: Go to: MyActiveCenter.com and select “New Users” in the top right.A pop-up asks, “Do you have a Senior Center-issued key tag?” Answer yes even if you have not yet been issued one.Activate Account Screen with the following information:     Senior Center: Fernandina Beach Life CenterKey Tag Number: Enter key tag number if issued or your phone number without the hyphensOther info: Enter Home Phone, Email Address and a PasswordStep 3: You are now ready to begin registering for classes on MyActiveCenter.Sign in at top right of the screen with Email and Password; check the box “Remember me”View the classesIn the top right, “Hi (your name) – My Activities” will show the classes you have booked.To cancel a class, select the red X.
Questions?Contact Melody Dawkins, Membership & Community Engagement Director,or call our Receptionist at 904-261-0701.
Nassau County Council on Aging | 904.261.0701 | www.nassaucountycoa.org
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